Our Vision and Ethos
Butterflies & Sunflowers Are..
Our Gifts to You
Window to Other Providers
Come and join me for movement with conscious intention - including 6 live lesson per week. Find out more here...
Active Aging Personal Training Consultant for David Lloyd is giving a free health review for everyone 40 plus
Regular Interactive Musical Events - Including the K-Town IsoFest and Tom's Acousta Chats
YouTube daily yoga practice - delivered remotely and in short sessions - Accessible for all
Full range of Yoga lessons with FREE Daily Meditations and Support Group for BANES residents affected by Covid19
Prenatal, Post Natal and Mixed Abilities Pilates ~ Available when you are & all in the comfort & privacy of your own home
Change can’t to can, Shouldn’t to should, Won’t to will, Lazy to crazy,
Lacking that motivation?
Let’s start the journey together
Host of local Toddler Group brings you arts and crafts to keep your little ones active and entertained ~ with eco friendly projects
Adjustments to improve wellness, mood & eating habits. Healthy alternatives to stock your kitchen, sustain energy levels, reduce stresss & improve sleep, through balanced nutritional guidance